612.518.9926 rabergfalk@gmail.com

Excellent New TED

Just watched this new TED presentation on photography and the Arctic ice by Paul Nicklen.  Like always, worth the 18 minutes of your life.  Enjoy. Just click here to...

Bees for Easter

Minnesota.  Winter.  Forever and ever. I was supposed to take delivery of my bees on April 9th.  But low and behold, that is not going to happen.  The cool thing is, it is not due to weather in Minnesota.  Nope.  It is due to the cool weather in California. Queen bees...

Well worth the ten minutes

Just watched a great TED video on living a life in balance.  It brought to mind a good friend that has a very successful business. We were once talking about his business, success and about planning it all out.  He made an interesting statement.  He said that he never...

I’ve miss placed something

Since January 1st I have missed placed a few things.  To be precise, I have lost 18 things.  Since I am committed, I plan to loose another 32 before this process is over, maybe more.   That’s right, in one month I have lost 18 pounds.  Weird as it may seem, I...

Allostatic Load … Say What?

We all know what it is like to feel stressed.  Each of us experiences stress differently.  In fact, our bodies have a ‘stress response mechanism’ that involves our nervous system and our hormone system.  Specifically it is referred to as the neuroendocrine...

Welcome

If you have come to this page, you probably are searching for information about my work as a massage therapist.  Up above you will see a list of pages that cover a variety of subjects.  From my work as a Clinical Massage Therapist here in Maple Grove to my hobby as a...