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Yoga Videos

Many People have asked about good yoga videos and DVDs.   Here are three suggestions to get you started.  I am a firm believer in starting slow and gentle.  Watch videos before spending money on classes.  Not all classes are the same.  Use the internet to explore and then take studios up on trial offers before committing to a long term arrangement.

Morning Yoga Video

with Jason Crandell

Evening Yoga Video

with Jason Crandell

Gentle Flow

with Kathryn Budig