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Chocolate and Puppies are healthy

Chocolate and Puppies are healthy

Life just can’t get any better. Two research findings have stated the obvious. One claims that dark chocolate is healthy for you. The other discovered that puppies and dogs are good for you as well. I wasn’t born yesterday. In fact I’ve lived over...

Reduce Stress, Walk through the back door

I learned something this past week.  My heart might not be ‘two sizes too small’ after all! Seriously, I had a very odd reaction to spending time with my mother and father at the hospital.  I spent two days this past week, all day, 10 hour plus days, just...

When our health path is narrow and perilous

Yesterday was a long day.  I spent twelve hours with my Mom at the hospital.  Last week the Doctors discovered a cancerous mass deep within her abdomen.  Yesterday they tried to remove it.  Unfortunately the mass had tentacles that had wrapped around some of the most...

Betwixt and Between

I just got back from my run.  It was a beautiful day.  Absolutely gorgeous for MN in August.  On the outside it was marvelous.  On the inside I was a storm of emotions and discomfort.  My brain was a mess.  Worried about this. Concerned about that.  Is the economic...

It never hurts on vacation

“You know Ross, when I was on vacation, I noticed I didn’t hurt.  I have come to the conclusion that all this stuff is caused by stress in my life.” That is what a patient told me while receiving a massage.   She pretty much hit the nail on the head....